Watercolor painting of a group seated in meditation by a tranquil lake

Your companion from training to teaching

moving together

Sahagati brings your poses, sequences, Sanskrit, philosophy, and reflections into one quiet space — so you can focus on becoming the teacher you're meant to be.

No more juggling flashcards, PDFs, and spreadsheets.

Works on iPhone, Android, and desktop — no app store needed.

Start exploring

Everything your training asks of you, in one place

Built by a student, for students. Each tool supports a different part of your journey — study when you're ready, reflect when you need to, build when you're inspired.

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Pose library

Poses with Sanskrit names, teaching cues, modifications, and watercolor illustrations. Add your own notes to any pose.

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Study & Sanskrit

Spaced repetition flashcards and Sanskrit quizzes that adapt to what you know. No scores — just "familiar" and "still learning."

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Sequence builder

Plan your teaching sequences with drag-and-drop sections. Export as a beautiful PDF to bring to class.

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Stillness timer

A quiet meditation timer with a progress ring and weekly history. No streaks, no pressure — just your practice.

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Reflective journal

Write about your journey with rotating yoga-inspired prompts. Your words, your pace, completely private.

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Philosophy

The Yamas, Niyamas, Eight Limbs, and Chakras — presented with care, reflection prompts, and space to sit with each teaching.


Wherever you are on the path

Sahagati grows with you — from your first Sun Salutation to your first class.

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The student

You're deep in training — learning poses, memorizing Sanskrit, absorbing philosophy. Everything you're juggling, in one supportive place.

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The new teacher

Training is over, but the real learning is just beginning. Build sequences, refine your voice, and carry your practice forward.

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Training programs

Give your cohort a companion that supports their learning journey — share sequences, stay connected, and see them thrive.

"The name means 'moving together' in Sanskrit — a companion in progress."

Sahagati is a free yoga teacher training companion app that helps students and new teachers study poses, Sanskrit terminology, sequences, philosophy, and teaching reflections — all in one place.

A tool built with care — for anyone walking the path from student to teacher.

A growing collection of beautiful watercolor poses

Every pose illustrated in a soft watercolor style — because your study tools should feel as thoughtful as your practice.


Get early access

Tell us where you are on your path — we'll be in touch soon.


Stillness is here when you're ready

Like your practice, Sahagati is a work in progress — and we'd love to have you along for the journey.


Frequently asked questions

Everything you might want to know about Sahagati before you begin.

What is Sahagati?

Sahagati is a free yoga teacher training companion app that helps students and new teachers study poses, Sanskrit terminology, sequences, philosophy, and teaching reflections — all in one place. It replaces the scattered flashcards, PDFs, and spreadsheets that most trainees juggle during their 200-hour or 500-hour certification programs.

What does "Sahagati" mean?

Sahagati is a Sanskrit word meaning "moving together." It reflects the app's purpose — to be a quiet companion that walks alongside you through your yoga teacher training journey, from your first day of study through your early days of teaching.

Who is Sahagati for?

Sahagati is designed for anyone on the path from student to teacher — whether you are in a 200-hour YTT program, preparing for your certification, or beginning to lead your own classes. Sahagati provides the tools you need to study, practice, and grow with confidence.

What features does Sahagati include?

Sahagati includes a pose library with Sanskrit names, teaching cues, and watercolor illustrations; spaced-repetition flashcards and Sanskrit quizzes; a drag-and-drop sequence builder with PDF export; a quiet meditation timer with weekly history; a reflective journal with yoga-inspired prompts; and a philosophy section covering the Yamas, Niyamas, Eight Limbs, and Chakras.

How do I get started with Sahagati?

You can join the beta by signing up on this page. Once you have access, simply open the app, explore the pose library or start a study session, and begin building your practice at your own pace. There are no scores, no streaks — just your journey.

Can I use Sahagati after completing teacher training?

Absolutely. Sahagati is just as useful after graduation as it is during training. Use the sequence builder to plan classes, revisit philosophy teachings before workshops, review Sanskrit terminology, or journal about your growth as a teacher. Many users find it becomes a long-term teaching companion.

What makes Sahagati different from other yoga apps?

Most yoga apps focus on guided classes for practitioners. Sahagati is built specifically for the teaching side — it is a study and preparation tool for people on the path from student to teacher. It brings together pose study, sequencing, Sanskrit, philosophy, meditation, and journaling in a single, distraction-free space with no ads, no social features, and no pressure.